raymond brummitt 500m row
500m
Meters
2:13.4
Time
2:13.4
Pace
27
Calories
112
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 108 |
June 26, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 29 | 112 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 28 | 107 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 29 | 109 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 32 | 112 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 30 | 117 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 | 119 |
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Workout Graph
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