raymond brummitt 3x500m/2:00r row
1,500m
Meters
6:04.2
Time
2:01.4
Pace
98
Calories
135
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,547m |
| Overall Time | 12:04.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 33 |
| Stroke Count | 204 |
| Drag Factor | 94 |
June 26, 2024 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.2 | 1,500m | 2:01.4 | 196 | 973 | 33 | 135 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 35 | 135 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 33 | 135 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 32 | 136 |
| r47m |
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Workout Graph
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