raymond brummitt 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 104 |
July 01, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 31 | 133 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 30 | 120 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 31 | 125 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 31 | 137 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 33 | 140 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 33 | 143 |
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Workout Graph
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