raymond brummitt 500m row
500m
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 95 |
July 01, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 33 | 135 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 33 | 120 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 | 130 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 35 | 135 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 33 | 144 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 33 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.