raymond brummitt 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
33
Calories
131
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
July 03, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 33 | 131 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 118 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 | 133 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 | 131 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 | 136 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 36 | 140 |
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Workout Graph
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