raymond brummitt 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
July 03, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 31 | 137 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 31 | 121 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 31 | 132 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 33 | 141 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 33 | 146 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 32 | 148 |
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Workout Graph
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