raymond brummitt 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
129
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 32 |
Stroke Count | 137 |
July 08, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 32 | 129 |
0:49.8 | 200m | 2:04.5 | 181 | 924 | 31 | 116 |
0:50.2 | 400m | 2:05.5 | 177 | 909 | 32 | 126 |
0:51.9 | 600m | 2:09.7 | 160 | 851 | 31 | 131 |
0:51.8 | 800m | 2:09.5 | 161 | 854 | 32 | 135 |
0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 34 | 141 |
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Workout Graph
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