raymond brummitt 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
July 08, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 33 | 133 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 | 132 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 35 | 133 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 33 | 127 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 33 | 138 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 34 | 137 |
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Workout Graph
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