raymond brummitt 500m row
500m
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
July 08, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 29 | 121 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 29 | 112 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 29 | 119 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 30 | 121 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 30 | 126 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 30 | 127 |
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Workout Graph
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