raymond brummitt 500m row
500m
Meters
2:19.6
Time
2:19.6
Pace
25
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
July 08, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 29 | 123 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 25 | 115 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 31 | 121 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 29 | 123 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 31 | 127 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 31 | 130 |
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Workout Graph
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