raymond brummitt 500m row
500m
Meters
2:09.2
Time
2:09.2
Pace
30
Calories
107
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
July 10, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 28 | 107 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 | 85 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 | 101 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 | 112 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 30 | 116 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 | 121 |
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Workout Graph
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