raymond brummitt 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
30
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
July 10, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 31 | 127 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 32 | 119 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 30 | 125 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 30 | 128 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 31 | 129 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 32 | 138 |
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Workout Graph
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