raymond brummitt 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
60
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 105 |
July 12, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 31 | 129 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 30 | 114 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 31 | 124 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 31 | 132 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 32 | 137 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 34 | 140 |
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Workout Graph
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