raymond brummitt 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 101 |
July 12, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 32 | 134 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 32 | 118 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 31 | 130 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 32 | 135 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 34 | 143 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 33 | 148 |
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Workout Graph
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