raymond brummitt 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
29
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 95 |
July 12, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 33 | 128 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 31 | 120 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 35 | 123 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 33 | 129 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 33 | 133 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 34 | 137 |
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Workout Graph
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