raymond brummitt 500m row
500m
Meters
2:17.2
Time
2:17.2
Pace
29
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 92 |
July 15, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 29 | 125 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 23 | 116 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 | 118 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 30 | 126 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 32 | 130 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 33 | 135 |
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Workout Graph
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