raymond brummitt 500m row

500m

Meters

2:09.5

Time

2:09.5

Pace

30

Calories

109

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate30
Stroke Count65
Drag Factor104

July 17, 2024 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.5 500m 2:09.5 161 854 30 109
0:26.2 100m 2:11.0 156 835 30 101
0:25.7 200m 2:08.5 165 867 30 106
0:25.7 300m 2:08.5 165 867 30 108
0:25.9 400m 2:09.5 161 854 30 116
0:26.0 500m 2:10.0 159 848 30 118

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Workout Graph

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