raymond brummitt 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 104 |
July 17, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 31 | 127 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 32 | 114 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 | 128 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 31 | 129 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 33 | 130 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 31 | 136 |
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Workout Graph
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