raymond brummitt 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
32
Calories
122
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 98 |
July 22, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 33 | 122 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 | 102 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 112 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 34 | 122 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 34 | 138 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 36 | 140 |
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Workout Graph
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