raymond brummitt 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 93 |
July 22, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 31 | 127 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 32 | 117 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 31 | 121 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 32 | 126 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 32 | 133 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 32 | 138 |
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Workout Graph
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