raymond brummitt 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 94 |
July 24, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 32 | 120 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 32 | 108 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 31 | 115 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 34 | 123 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 34 | 125 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.