raymond brummitt 500m row
500m
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 96 |
July 29, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 29 | 114 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 28 | 105 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 | 114 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 | 114 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 28 | 117 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 30 | 122 |
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Workout Graph
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