raymond brummitt 500m row
500m
Meters
1:55.1
Time
1:55.1
Pace
33
Calories
125
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 103 |
July 29, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 32 | 125 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | 109 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 | 119 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 35 | 129 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 | 135 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 34 | 136 |
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Workout Graph
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