raymond brummitt 500m row
500m
Meters
2:12.3
Time
2:12.3
Pace
29
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 98 |
July 29, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 29 | 123 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 30 | 114 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 29 | 119 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 | 125 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 30 | 129 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 32 | 132 |
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Workout Graph
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