raymond brummitt 500m row
500m
Meters
2:13.5
Time
2:13.5
Pace
28
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 91 |
July 29, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 30 | 131 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 30 | 121 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 29 | 127 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 32 | 131 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 30 | 136 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 32 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.