raymond brummitt 500m row
500m
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 92 |
July 31, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 30 | 127 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 30 | 118 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 30 | 123 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 30 | 128 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 33 | 134 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 31 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.