raymond brummitt 500m row
500m
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
104
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 94 |
August 05, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 28 | 104 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 29 | 69 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 28 | 108 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 | 113 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 29 | 113 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.