raymond brummitt 500m row
500m
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
121
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 103 |
August 05, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 31 | 121 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 | 124 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 120 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 | 122 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 32 | 122 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 | 120 |
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Workout Graph
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