raymond brummitt 500m row
500m
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 106 |
August 12, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 28 | 104 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 28 | 96 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 28 | 101 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 28 | 106 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 28 | 107 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 28 | 110 |
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Workout Graph
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