raymond brummitt 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
55
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 91 |
August 12, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 30 | 130 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 30 | 115 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 30 | 126 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 31 | 134 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 31 | 137 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 31 | 138 |
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Workout Graph
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