raymond brummitt 500m row
500m
Meters
2:15.8
Time
2:15.8
Pace
26
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 102 |
August 14, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 27 | 107 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 28 | 96 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 26 | 102 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 27 | 112 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 | 106 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 | 121 |
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Workout Graph
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