raymond brummitt 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
59
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 106 |
August 14, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 29 | 123 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 29 | 98 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 28 | 124 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 29 | 130 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 31 | 130 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 31 | 136 |
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Workout Graph
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