raymond brummitt 500m row
500m
Meters
2:17.0
Time
2:17.0
Pace
25
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 104 |
August 19, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 27 | 109 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 27 | 101 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 | 106 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 29 | 107 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 27 | 111 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 29 | 124 |
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Workout Graph
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