raymond brummitt 500m row
500m
Meters
2:17.2
Time
2:17.2
Pace
25
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 105 |
August 19, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 27 | 122 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 28 | 113 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 26 | 118 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 26 | 122 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 29 | 127 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 26 | 131 |
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Workout Graph
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