raymond brummitt 500m row
500m
Meters
2:13.6
Time
2:13.6
Pace
28
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 91 |
August 19, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 31 | 127 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 30 | 116 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 32 | 122 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 34 | 127 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 32 | 134 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 32 | 138 |
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Workout Graph
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