raymond brummitt 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 102 |
August 21, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 30 | 130 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 28 | 115 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 30 | 125 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 31 | 131 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 31 | 139 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 31 | 144 |
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Workout Graph
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