raymond brummitt 500m row
500m
Meters
2:15.9
Time
2:15.9
Pace
26
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 92 |
August 21, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 30 | 127 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 30 | 117 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 31 | 122 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 31 | 128 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 31 | 133 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 32 | 137 |
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Workout Graph
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