raymond brummitt 500m row
500m
Meters
2:20.3
Time
2:20.3
Pace
25
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 97 |
August 28, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 26 | 108 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 27 | 101 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 | 105 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 26 | 108 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 28 | 114 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 | 115 |
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Workout Graph
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