raymond brummitt 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
57
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 106 |
August 28, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 29 | 128 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 28 | 111 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 28 | 125 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 30 | 131 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 30 | 136 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 32 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.