raymond brummitt 500m row
500m
Meters
2:31.2
Time
2:31.2
Pace
26
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 96 |
August 28, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 25 | 122 |
| 0:44.0 | 100m | 3:40.0 | 33 | 413 | 18 | 111 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 29 | 116 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 29 | 122 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 29 | 128 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 30 | 134 |
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Workout Graph
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