raymond brummitt 500m row
500m
Meters
2:17.6
Time
2:17.6
Pace
25
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 91 |
August 28, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 30 | 123 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 | 113 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 31 | 121 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 28 | 121 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 33 | 123 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 31 | 140 |
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Workout Graph
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