raymond brummitt 500m row
500m
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 95 |
August 28, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 27 | 118 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 26 | 107 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 27 | 113 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 | 119 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 28 | 121 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 27 | 130 |
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Workout Graph
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