raymond brummitt 500m row
500m
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
78
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 101 |
September 02, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 27 | 78 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 30 | 85 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 26 | 76 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 26 | 74 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 28 | 75 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 27 | 84 |
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Workout Graph
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