raymond brummitt 500m row
500m
Meters
2:12.1
Time
2:12.1
Pace
29
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 93 |
September 02, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 30 | 123 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 31 | 111 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 30 | 116 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 30 | 123 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 30 | 131 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 | 135 |
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Workout Graph
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