raymond brummitt 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
60
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 101 |
September 04, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 30 | 129 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 29 | 114 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 30 | 120 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 31 | 134 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 31 | 139 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 32 | 138 |
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Workout Graph
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