raymond brummitt 78m row
78m
Meters
0:43.8
Time
4:40.7
Pace
4
Calories
119
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
| Drag Factor | 95 |
September 04, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.8 | 78m | 4:40.7 | 16 | 354 | 23 | 119 |
| 0:23.2 | 78m | 2:28.7 | 106 | 666 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.