raymond brummitt 1000m row
1,000m
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 95 |
September 04, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 30 | 127 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 29 | 115 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 30 | 124 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 30 | 129 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 31 | 136 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 32 | 131 |
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Workout Graph
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