raymond brummitt 500m row
500m
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 96 |
September 09, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 28 | 115 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 29 | 111 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 28 | 114 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 29 | 115 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 31 | 116 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 28 | 122 |
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Workout Graph
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