raymond brummitt 1000m row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
60
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 105 |
September 09, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 30 | 133 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 29 | 119 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 28 | 127 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 32 | 136 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 32 | 141 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 32 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.