raymond brummitt 5x100m/2:00r row
500m
Meters
1:41.1
Time
1:41.1
Pace
38
Calories
120
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 616m |
| Overall Time | 11:41.1 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 43 |
| Stroke Count | 82 |
| Drag Factor | 161 |
September 09, 2024 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 43 | 120 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 47 | 118 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 41 | 122 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 49 | 124 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 | 121 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 42 | 118 |
| r116m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.